OPTIMAL FITNESS

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24 hours Gym in San Antonio

TrainFit San Antonio

Alamo Heights 24-hour Gym

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24 hour gym in Alamo Heughts

Welcome to TrainFit Customized Fitness

Alamo Heights
24-hour Gym!

We’re nothing like your typical gym. We are a fitness center that provides a unique experience, centered around personal training provided through state-of-the-art technology. TrainFit combines your personal goals with strength and cardio metrics to tailor the best workouts possible for your individual needs.

How
It Works

Gym workout
  • Achieve individual fitness goals
    We start with your goal and analyze your body
  • fitness plan
    We design your plan
  • gym training
    We train you
  • improve your fitness
    We adapt as you improve
  • quantified results
    We quantify your results
  • motivation
    We keep you motivated

TrainFit Equipment

TrainFit combines technology with individualized artificial intelligence coaching to customize your workouts and guide you to success.
our gym equipment
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TrainFit BioAge

BioAge will be your constant companion, offering three solid benefits: assessment, guidance, and motivation. BioAge will analyze your body data to better understand your overall fitness status. This is an important part of reaching success for top fitness potential.

The body analysis develops a smart workout routine based on your individual needs and abilities, keeping you motivated while you obtain positive results. Members see much faster results with BioAge than without, because workouts are tailored to their specific capabilities causing them to be more committed to their time in the gym.

From onboarding to workouts, strength to cardio flexibility, BioAge puts all of the data together in one big picture.

The TrainFit BioAge combines a variety of measures and health parameters, categorized into four areas:

Strength

Upper Body
Core Body
Lower Body

Flexibility

Flexibility Test

Metabolism

BMI
Body Composition
WHR

Cardio

RHR
Blood Pressure
VO2max

Services Above & Beyond Anything You Could Expect

No other gym offers the same services to work out and track your progress quite like TrainFit does. Skip the normal mundane workout routine and jump on the new trend with our fun, accommodating staff and equipment. We provide individualized services to fit your needs.

WHAT DO OUR CLIENTS SAY ABOUT US?

The combination of helpful staff and a virtual personal trainer at TrainFit made it easy for me to build a habit that stuck this time. My improved strength, balance, and stamina made a world of difference this past year, helping me better enjoy several very active vacations.
Colleen

San Antonio, TX

Overall, TrainFit has become like “Cheers” for me because whenever you walk in, people look up and say hi. TrainFit has become a community of people whom I look forward to seeing and catching up with, and most importantly, who don’t laugh at me too much when I put in my earphones…
Robin

San Antonio, TX

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