24 hours Gym in San Antonio
TrainFit San Antonio
-
1824 Nacogdoches Road
San Antonio, TX 78209 - (210) 560-3044
- info@trainfitai.com
Welcome to TrainFit Customized Fitness
Alamo Heights
24-hour Gym!
How
It Works
TrainFit Equipment
TrainFit BioAge
BioAge will be your constant companion, offering three solid benefits: assessment, guidance, and motivation. BioAge will analyze your body data to better understand your overall fitness status. This is an important part of reaching success for top fitness potential.
The body analysis develops a smart workout routine based on your individual needs and abilities, keeping you motivated while you obtain positive results. Members see much faster results with BioAge than without, because workouts are tailored to their specific capabilities causing them to be more committed to their time in the gym.
From onboarding to workouts, strength to cardio flexibility, BioAge puts all of the data together in one big picture.
The TrainFit BioAge combines a variety of measures and health parameters, categorized into four areas:
Strength
Upper Body
Core Body
Lower Body
Flexibility
Flexibility Test
Metabolism
BMI
Body Composition
WHR
Cardio
RHR
Blood Pressure
VO2max
Services Above & Beyond Anything You Could Expect
WHAT DO OUR CLIENTS SAY ABOUT US?
Colleen
San Antonio, TX
Robin
San Antonio, TX