When searching for the right fitness facility to get the best workout, you might Google the words “gym,” “health clubs,” or “fitness gym” thinking all these terms are synonymous. After all, there are plenty of workout and wellness facilities across the country that, at first glance, seem to be more or less the same.
However, there is a difference between a traditional gym that is merely equipped with exercise equipment at your disposal and a fitness gym that provides comprehensive services that enable you to achieve your optimal fitness goals.
Take, for example, the difference between your run-of-the-mill local gym and Train FitClub in San Antonio, Texas. While your average gymnasium takes a cookie-cutter approach of providing exercise equipment that members use with little to no one-on-one coaching,Train FitClub is a boutique style fitness center that is focused on personal training and combines technology with individualized coaching to customize your workouts and guide you to achieving your personal fitness goals.
Whether you’re trying to lose weight, build strength and stamina, or improve your overall health, workouts are far more effective with the assistance and guidance of a professional fitness trainer who offers a comprehensive, customized workout plan, expert instruction, motivation, and morale-boosting advice.
The TrainFit Club Difference
Unlike the standard equipment (treadmills, weights, etc.) found in your typical “big box” gym,” TrainFit Club San Antonio Alamo Heights offers high-tech exercise equipment designed to help you get the results you want.
For example, our TrainFit Smartrainer Station is the first full-body strength training machine that harnesses the power of digital technology. It maximizes your valuable time by creating a cardio and strength training workout completed in 45 minutes or less. With the virtual (hands-off) TrainFit Smartrainer, every step of your custom workout is guided by an interactive touch screen.
Another key difference between a conventional gym and Train Fit Club is that we offer you a total-guided fitness experience. Besides the progressive-circuit strength training you receive on our patented TrainFit Smartrainer, we offer:
- TrainFit Cardio in the form of guided treadmills and elliptical trainers with audio coaching.
- TrainFit Metabolic Boost, which are small group classes guided by a TrainFit Coach and designed to increase your heart rate and burn calories.
At TrainFit Club, we specifically design our equipment to maximize your workout time, improve your performance, and increase your results. In fact, just 30 minutes of Train Smartraining delivers the same benefits as a typical 90-minute gym workout. Likewise, 15 minutes of TrainFit Cardio is twice as effective as a typical treadmill or elliptical workout.
Added to these advantages are the following benefits of training at TrainFit Club San Antonio – Alamo Heights:
- Customized workouts that are tailored to your needs and abilities
- A 24-hour, seven days a week workout location
- Knowledgeable and friendly personal coaches
- Meal planning and nutrition guidance
- A personal online profile that stores all your workout data
- A small club atmosphere and community that offers fun, motivation, and challenges
24-Hour Fitness Gym in San Antonio, Texas
To experience the difference between an ordinary gym and the extraordinary benefits of a Koko FitClub workout, join us today by calling (210) 560-3044 to schedule an appointment at our Alamo Heights/Carousel Court location or use our convenient contact form. We look forward to meeting you!